@Patou's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

63.1 kg Lost so far: 0.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

1408 kcal

Fat: 70.89g | Prot: 76.97g | Carbs: 112.14g. Breakfast: Croissant. Lunch: Danone Actimel, Cuisse de Poulet, Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre Frites. Dinner: Blanc de Poulet, La Vache qui rit Portion, Croissant. Snacks/Other: LU Petit Beurre. more...

1815 kcal

Exercise: Cleaning - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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@Patou's Journal, 16 Jun 19

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@Patou's Weight History