Weigh In record (no journal entry) for 16 June 2019
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 28.50g | Prot: 76.95g | Carbs: 191.18g.
Breakfast: Caffè Espresso, Coop Zucchero di Canna Integrale, Latte Parzialmente Scremato, Ecor Crema di Mandorle, Conad Marmellata Albicocche, Pancake mela. Lunch: De Cecco Linguine, Orogel Peperoni Arrostiti, Findus Cozze Sgusciate, Sea Fish Mazzancolle Tropicali, Coop Zucchero di Canna Integrale, Olio Extra Vergine di Oliva, Caffè (Espresso). Dinner: Patate Crude. Snacks/Other: Ciliegie, Kefir. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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