Weigh In record (no journal entry) for 16 June 2019
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97.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 92.52g | Prot: 77.05g | Carbs: 121.85g.
Breakfast: Pain au Chocolat, Lactel Lait de Chèvre , Café. Lunch: Gâteau au Citron, Oeuf Dur, Coop Qualité & Prix Viande Séchée, Avocat. Dinner: Tomates Cerises, Oeuf Dur, Naturesuisse Bio Yahourt Nature. Snacks/Other: Café, Croissant. more...
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Losing 0.4 kg a Week
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Crispatcha's Weight History
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