Weigh In record (no journal entry) for 15 June 2019
|
68.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 59.02g | Prot: 82.26g | Carbs: 24.73g.
Breakfast: Barcel Spirrones, FUD Queso Mozzarella Rallado, San Rafael Salchicha de Pavo, Chorizo de Cerdo, Champiñones, Aceitunas Negras, Clara de Huevo. Snacks/Other: Karate Cacahuates Japoneses, Jell-O Gelatina Light. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neydimr.12's Weight History
|