Weigh In record (no journal entry) for 15 June 2019
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60.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 32.15g | Prot: 80.75g | Carbs: 59.44g.
Breakfast: Лакомо Сыр Эдам Нарезка. Lunch: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Dinner: Савушкин Продукт Творог Мягкий Нежный 0,1%, Хайнц Фасоль Красная. more...
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Losing 0.5 kg a Week
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arusia86's Weight History
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