Weigh In record (no journal entry) for 14 June 2019
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88.0 kg
Lost so far: 1.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 30.19g | Prot: 37.72g | Carbs: 145.76g.
Breakfast: Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Giant Eagle Reduced Sugar Apple Cinnamon Oatmeal, Coffee. Lunch: Ready Pac Shredded Iceberg Lettuce, Newman's Own Marinara Sauce, Spaghetti, Pear, Progresso Light Chicken Pot Pie. Dinner: Cucumber, Kraft Light Mayonnaise, Jason's Deli Cherry Tomatoes, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Cedar's Sundried Tomato & Basil Wrap. Snacks/Other: Bourbon, Skinnygirl Vodka. more...
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steady weight
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Miss Fitzy's Weight History
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