Weigh In record (no journal entry) for 02 January 2013
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2013:
|
1551 kcal
|
Exercise:
Housework - 30 minutes, Desk Work - 5 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lontrinha's Weight History
|