Weigh In record (no journal entry) for 14 June 2019
|
78 kg
Lost so far: 37 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 10.89g | Prot: 10.66g | Carbs: 18.45g.
Breakfast: Doppel Herz Омега-3, Овсяноблин с Сыром. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera3030's Weight History
|