Weigh In record (no journal entry) for 13 June 2019
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1595 kcal
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Fat: 36.77g | Prot: 54.46g | Carbs: 261.33g.
Breakfast: Water, Sponge Cake with Icing, Granny Smith Apples. Lunch: Cooked Green Peas (from Frozen), Woolworths Savoury Rice. Dinner: Passion-Fruit Juice (Yellow), Woolworths Cottage Pie, Cooked Green Peas (from Frozen), White Rice. Snacks/Other: Crisps. more...
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LeeCptZa's Weight History
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