Weigh In record (no journal entry) for 13 June 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 43.47g | Prot: 88.82g | Carbs: 28.17g.
Breakfast: Aurora Peito de Frango Cozido Defumado, Polenguinho Polenguinho Pocket Light, Dolce Gusto Espresso Intenso. Dinner: Carne de Panela, Rúcula, Alface, Sal, Repolho, Alho, Gallo Azeite de Oliva Extra Virgem, Contra-filé. Snacks/Other: Linea Xilitol, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sococo Leite de Coco Tradicional, Lowçucar Gelatina Zero Açúcares Framboesa, Yoki Amendoim Japonês. more...
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steady weight
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karinemirandola's Weight History
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