Weigh In record (no journal entry) for 12 June 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.17g | Prot: 53.95g | Carbs: 56.93g.
Breakfast: Amendoins Torrados e Secos (sem Sal), Essential Foods Xylitol, Banana, Sabor da Terra Semente de Chia, Iogurte Natural. Snacks/Other: Optimum Nutrition Whey Protein, Panqueca Low Carb. more...
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Gaining 3.5 kg a Week
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Arsenia Rosina's Weight History
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