Weigh In record (no journal entry) for 12 June 2019
|
71.7 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 65.12g | Prot: 31.03g | Carbs: 145.31g.
Breakfast: Aldi Milch 1,5%, Kaffee, Aldi Milch 1,5%, Kaffee. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Milbona Butterkäse, Kaffee, Milch 1,5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahraven's Weight History
|