Weigh In record (no journal entry) for 12 June 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.40g | Prot: 91.11g | Carbs: 96.50g.
Breakfast: Jambu Biji. Lunch: Pepes Tahu, Tumis Buncis, Nasi Putih. Dinner: Mentimun (Kupas), Bimoli Minyak Goreng, Gula Pasir, Sup Pedas dan Asam, Nila (Ikan), Nasi Putih. Snacks/Other: Nanas, Kopi. more...
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Losing 0.2 kg a Week
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nina chairin's Weight History
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