吳小蒨's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

62.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

1540 kcal

Fat: 40.67g | Prot: 109.90g | Carbs: 176.98g. Breakfast: 荷包蛋, UCC 無糖黑咖啡, 吐司, 芋頭. Lunch: 綠豆湯, 雞腿便當. Dinner: 炒青菜, 滷雞腿, 粽子. Snacks/Other: 蟹肉條. more...

1658 kcal

Exercise: Power Walking - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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吳小蒨's Journal, 12 Jun 19

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吳小蒨's Weight History