régime commencé officiellement le 1et mars à 96,7 kgs =====> 3 mois 1/2 plus tard - 13 kilos tout pile 😆
|
83.7 kg
Lost so far: 13 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 10.27g | Prot: 32.41g | Carbs: 103.57g.
Breakfast: Senseo Café. Lunch: Senseo Café, Pain Complet, Tomates, Oeuf Dur, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Snacks/Other: Alnatura Dinkel Gepufft, Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
|
Losing 3.5 kg a Week
|
Comments
11 Jun 19 by member: jmi p
|
Merci 😊 mais le plus dur reste à faire encore 10,2 kgs ça ne va pas être une mince affaire 😕
11 Jun 19 by member: manolola
|
11 Jun 19 by member: manolola
|
11 Jun 19 by member: Lucille.vall
|
félicitations mais prend ton temps surtout!
11 Jun 19 by member: lolo3925
|
11 Jun 19 by member: manolola
|
11 Jun 19 by member: zabou62800
|
11 Jun 19 by member: fightowin
|
11 Jun 19 by member: EmilyEva
|
bravo. on a fait le meme parcours. félicitations
11 Jun 19 by member: tfitia
|
11 Jun 19 by member: romu.draref
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manolola's Weight History
|