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Gwen257
Journal
11 Jun 19
Gwen257's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
73 kg
Lost so far:
12 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
39 kcal
Fat: 0.19g | Prot: 1.14g | Carbs: 0.38g.
Breakfast:
Pepsi Pepsi Max, Café.
more...
1728 kcal
Exercise:
Standing - 4 hours, Driving - 1 hour, Sitting - 6 hours, Sleeping - 2 hours, Samsung Health - 11 hours.
more...
steady weight
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Gwen257's Weight History
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