fit.sabri's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
54.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1650 kcal Fat: 64.03g | Prot: 73.51g | Carbs: 204.94g.   Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro. Lunch: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Eurospin Riso a Chicco Lungo, Insalata Mista. Dinner: Rio Mare Filetto di Salmone al Naturale, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Mandorle, Mela, Chiquita Banana. more...
Losing 0.1 kg a Week

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fit.sabri's Weight History


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