Weigh In record (no journal entry) for 10 June 2019
|
70.3 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 39.89g | Prot: 54.71g | Carbs: 158.10g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Fette Biscottate Dorate. Lunch: Ciliegie, Kinder Briosa Pesca, Ricotta di Pecora, Barilla Pipe Rigate. Dinner: Ciliegie, Pane tipo 00, Cicoria Salata in Padella, Melanzana, Polpettone di Carne di Manzo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldo.Ceccobelli's Weight History
|