Weigh In record (no journal entry) for 10 June 2019
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.46g | Prot: 85.86g | Carbs: 111.64g.
Breakfast: Marque Repère Yaourt Brassé Nature, Douceur du Verger Compote Pomme Allégée en Sucres, Quaker Oats. Lunch: Épi d'or Biscottes 6 Céréales, Ebly Blé Cuit, Blanc de Poulet. Dinner: Grany 5 Céréales et Morceaux de Noisettes, Huile d'Olive Extra Vierge, Ebly Blé Cuit, Marque Repère Surimi, Notre Jardin Garniture de Céleri. Snacks/Other: Eau de Robinet. more...
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Gaining 2.8 kg a Week
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jeremy46200's Weight History
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