Weigh In record (no journal entry) for 22 July 2008
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147.4 kg
Lost so far: 3.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 47.14g | Prot: 45.55g | Carbs: 23.38g.
Breakfast: Atkins carmel. Dinner: celery. Snacks/Other: Neufchatel Cheese, Baken-Ets Traditional Fried Pork Skins. more...
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Losing 2.0 kg a Week
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sweetkayla's Weight History
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