Weigh In record (no journal entry) for 09 June 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 61.04g | Prot: 102.45g | Carbs: 289.78g.
Breakfast: Nestlé Chocapic, Great Value Sugar Free Syrup, Dátil, Semillas de Calabaza Secas y Granos de Calabaza, Lider Mani Tostado, Tostaduria Puerto Varas Cacao Natural, Tosta. Puerto Varas Avena Machacada, Plátano, Manzana Verde, Iron Plant Proteína Supro Natural, Orasi Bebida de Soja, Mi Tierra Linaza. Lunch: Carne de Soya Gruesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Champiñones, Aceite de Oliva, Patatas Cocidas. Dinner: Banquete Lentejas 5Mm, Carozzi Quinoa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas. Snacks/Other: Dátil, Lider Mani Tostado, Selz Galletas de Arroz, Pan Integral, Palta. more...
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Gaining 0.5 kg a Week
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paulinafierro's Weight History
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