Gwen257's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

73 kg Lost so far: 12 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1273 kcal

Fat: 55.69g | Prot: 45.24g | Carbs: 127.38g. Breakfast: Pepsi Pepsi Max, Café, Pepsi Pepsi Max. Lunch: McDonald's Hamburger, McDonald's Big Mac, McDonald's Frites (Grande). more...

1974 kcal

Exercise: Sitting - 8 hours, Standing - 6 hours, Sleeping - 2 hours, Samsung Health - 8 hours. more...

steady weight

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Gwen257's Journal, 09 Jun 19

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Gwen257's Weight History