Weigh In record (no journal entry) for 09 June 2019
|
64.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 38.79g | Prot: 114.64g | Carbs: 290.48g.
Breakfast: Poulain Chocolat en Poudre 1848, Jus d'Orange, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Pain Blanc, Thon à l'Huile (en Conserve), Panzani Spaghetti , Carrefour Crème Fraîche Épaisse 30%. Dinner: Mélange de Légumes (Surgelés), Rosbeef. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|