Weigh In record (no journal entry) for 09 June 2019
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62.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 55.85g | Prot: 61.24g | Carbs: 206.48g.
Breakfast: Danone Actimel Fraise, Nestlé Fitness Chocolat au Lait, Café. Lunch: Super U Jus de Banane, Tropézienne, Itinéraire des Saveurs Nems Crevette Crabe, Nouilles, Le Gaulois Croq' Fromage. Dinner: Uncle Ben's Riz Express à la Méditerranéenne, Coraya Surimi (1), Le Gaulois Croq' Fromage. Snacks/Other: Nestlé Ricoré Bonjour, Milka Milka & Lu. more...
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Losing 2.8 kg a Week
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