Weigh In record (no journal entry) for 08 June 2019
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71 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 105.51g | Prot: 140.50g | Carbs: 232.52g.
Breakfast: Ser Gouda, Łaciate Masło Extra, Chleb Biały, Optimum Nutrition Gold Standard Whey, Mleko z 2% Tłuszczu, Łowicz Konfitura z Moreli, Piątnica Serek Wiejski, Ser Gouda, Łaciate Masło Extra, Chleb Biały. Lunch: Sos Pomidorowy, Kotlet Mielony Smażony, Kupiec Kasza Jęczmienna Perłowa. Dinner: Obwarzanki, Kebab. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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