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Surplus ga ke kontrol tapi surplusnya bikin sakit 😅
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 82.49g | Prot: 75.63g | Carbs: 201.74g.
Breakfast: Wortel, Sawi Putih, Bimoli Minyak Goreng, Telur, Nasi Putih. Dinner: Mayones, Sosis Ayam, Bakso Ikan, Nasi Putih, Sate Ayam. Snacks/Other: Madu, Ayam Goreng, Pastel, Pir Asia, Kacang Tanah. more...
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Gaining 0.6 kg a Week
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nunung39's Weight History
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