Weigh In record (no journal entry) for 08 June 2019
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 34.32g | Prot: 86.41g | Carbs: 144.62g.
Breakfast: Quaker Oats, Douceur du Verger Compote Pomme Allégée en Sucres, La Vie Claire Pâte de Dattes, Marque Repère Yaourt Brassé Nature, Biothentic Graines de Chia. Lunch: Marque Repère Lentilles, Les Croisés Gruyère, Poireau Cuit, Carottes Cuites, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), E.Leclerc Filets de Poulet. Dinner: Malibu Malibu Coconut, Huîtres. Snacks/Other: Jacquet Petits Pains à Cuire, Marque Repère Jambon Blanc. more...
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Gaining 2.8 kg a Week
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jeremy46200's Weight History
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