Weigh In record (no journal entry) for 07 June 2019
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1389 kcal
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Fat: 62.62g | Prot: 78.76g | Carbs: 130.64g.
Breakfast: Costa Tuareg, Calo Leche Descremada en Polvo, Azúcar Granulada, Manzanas Fuji, Palta, Lider Marraqueta. Lunch: Empanada de Pino. Dinner: La Poruña Pepa de Zapallo, Maní, OSO Maravilla Pelada, Mi Tierra Avena Integral, Naranjas, Tomates, Hígado de Pollo. Snacks/Other: Costa Frac Vainilla. more...
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2383 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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chucao.cantando's Weight History
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