koral1996rocha's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

64.6 kg Lost so far: 9.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1048 kcal

Fat: 29.82g | Prot: 93.64g | Carbs: 92.35g. Breakfast: Silk Leche de Almendras sin Endulzante, Zarzamora, Café, Espinacas, Jamón de Pavo, Clara de Huevo. Lunch: Coctel de Camarones . Snacks/Other: Hamburguesa Sencilla. more...

1899 kcal

Exercise: Spinning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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koral1996rocha's Weight History

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koral1996rocha's Journal, 07 Jun 19

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koral1996rocha's Weight History