Weigh In record (no journal entry) for 07 June 2019
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88.9 kg
Lost so far: 104.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 59.68g | Prot: 78.19g | Carbs: 9.30g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Sweet Onions, Pork, Bob Evans Tomato Slices. more...
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Losing 0.4 kg a Week
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Comments
No gain, no pain Gary...#blueliner
07 Jun 19 by member: Steven Lloyd
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YES!!! You reached your goal line! Now ya gotta change your goal and head for the next target! Bravo! Congratulations!
07 Jun 19 by member: Debbie Cousins
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07 Jun 19 by member: birdeegirl
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07 Jun 19 by member: jeannieselby
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07 Jun 19 by member: Becc@
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07 Jun 19 by member: erikahollister
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07 Jun 19 by member: John10251
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08 Jun 19 by member: laraae
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