Weigh In record (no journal entry) for 07 June 2019
|
65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 24.11g | Prot: 31.65g | Carbs: 148.01g.
Dinner: Salçalı Makarna, Mercimek Çorbası. Snacks/Other: Revani. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umudum Allah's Weight History
|