Weigh In record (no journal entry) for 07 June 2019
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 39.72g | Prot: 74.49g | Carbs: 211.26g.
Breakfast: Danone Yaourt Nature, Nestlé Fitness Chocolat au Lait, Café, Daddy Sucre en Morceaux. Lunch: Delisse Tiramisu Framboise, Pain, Madrange Terrine de Campagne, Biocoop Lentilles Corail Cuites, Le Gaulois Croq' Fromage. Dinner: Andros Pomme Nature, Jardin Bio Lentilles Corail, Marque Repère Nems à la Crevette et au Crabe. more...
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Losing 3.5 kg a Week
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