Weigh In record (no journal entry) for 07 June 2019
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83.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 4.25g | Prot: 57.72g | Carbs: 29.02g.
Breakfast: Простоквашино Творог 0,2%. Lunch: Крабовые Палочки. Dinner: Пряники, Картошка Тушеная, Простоквашино Творог 0,2%, Корица, Савушкин Продукт Кефир 0%. more...
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Losing 4.9 kg a Week
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vseyebanbl's Weight History
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