Weigh In record (no journal entry) for 07 June 2019
|
85.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 6.80g | Prot: 13.88g | Carbs: 60.96g.
Breakfast: Jumbo Halfvolle Milde Yoghurt, AH Bran Flakes 'N Fruit, Jumbo Sinaasappelsap . Snacks/Other: AH Snoeptomaatjes, Mentos Kauwgom. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|