Weigh In record (no journal entry) for 07 June 2019
|
74.1 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 43.45g | Prot: 72.05g | Carbs: 193.29g.
Breakfast: Cocktailtomaten, Möhren, Lidl Weltmeisterbrot, Gut & Günstig Joghurt Mild 3,5% Fett%, Apfelmus ungesüßt, Aldi Haferflocken, Kaufland Frischkäsezubereitung Light, Eberswalder Delikatess Zwiebelfleisch, Bautz'ner Gemüse Senf-Brotaufstrich, Viva Vital Geflügel-Wiener. Dinner: Erasco Grüne Bohnen-Eintopf. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bauchtanz oma's Weight History
|