Weigh In record (no journal entry) for 06 June 2019
|
80.4 kg
Lost so far: 10 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 16.28g | Prot: 38.72g | Carbs: 53.44g.
Dinner: Tomaten, Edeka Wraps, Gemischter Salat, Ja! Hähnchenbrustfilet, Gut & Günstig Mozzarella Leicht. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|