Weigh In record (no journal entry) for 28 July 2010
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62.1 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 7.50g | Prot: 52.01g | Carbs: 48.56g.
Lunch: weight watchers black cherry yogurt, virginia ham, arnold bread, weight watchers cheese. more...
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Losing 0.7 kg a Week
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janican71's Weight History
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