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Jebbie23
Journal
27 Dec 12
Jebbie23's Journal, 27 Dec 12
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Weigh In record (no journal entry) for 27 December 2012
86.2 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2012:
1138 kcal
Fat: 39.94g | Prot: 64.97g | Carbs: 160.12g.
Dinner:
Blackberries, Light Italian Dressing, Chargrilled Chicken Cool Wrap, Green Bean Casserole.
Snacks/Other:
Baked! Cheddar & Sour Cream Potato Crisps, Chocolate Peanut Butter Protein Bar, cashew pecan nut butter ball.
more...
2597 kcal
Exercise:
stairmill ellyptical rowing machine - 58 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes.
more...
Gaining 1.7 kg a Week
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Jebbie23's Weight History
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