Weigh In record (no journal entry) for 05 June 2019
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 90.52g | Prot: 74.55g | Carbs: 35.07g.
Breakfast: Bulletproof 브레인옥테인, 스포츠리서치 콜라겐 팹티드, 아메리카노, 이즈니 이즈니 가염버터. Lunch: 미소야 판모밀, 돈까스, 마이노멀 버터커피, 삶은 계란. more...
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Gaining 4.2 kg a Week
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