Weigh In record (no journal entry) for 04 June 2019
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 72.78g | Prot: 81.33g | Carbs: 112.65g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Canard Rôti, Pain Blanc, Tomate Cœur de Bœuf, Soignon Chèvre Chaud. Dinner: Bjorg Dessert Amande Chocolat, Rosbeef, Picard Tajine de Légumes . more...
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Losing 7 kg a Week
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Gwladys79's Weight History
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