Weigh In record (no journal entry) for 04 June 2019
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64.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 45.43g | Prot: 75.75g | Carbs: 65.00g.
Breakfast: Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Чай с Молоком. Lunch: Кефир 2,5%, Гречка Отварная, Горбуша. Dinner: Кефир 2,5%, Сахар, Белый Замок Сметана 15%, Творог 5%. more...
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steady weight
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darazimina37's Weight History
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