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HoH SiS
Journal
03 Jun 19
HoH SiS's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
83.4 kg
Lost so far:
0 kg
.
Still to go:
23.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2019:
2596 kcal
Fat: 102.80g | Prot: 79.56g | Carbs: 333.03g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2531 kcal
Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours.
more...
Gaining 1.3 kg a Week
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HoH SiS's Weight History
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