Weigh In record (no journal entry) for 03 June 2019
|
56.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 39.92g | Prot: 129.58g | Carbs: 54.85g.
Breakfast: Отруби Ржаные, Овсяная Каша на Воде, Зеленый Чай. Lunch: Краснобор Крыло Индейки Плечевая Часть, Гречка Отварная, Индейка в Кефире. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Морожка Домашняя, Макслер Ананас. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisvina69's Weight History
|