Weigh In record (no journal entry) for 03 June 2019
|
58.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 54.94g | Prot: 123.62g | Carbs: 229.68g.
Breakfast: Gymqueen Queen Whey Himbeer-Sahne-Cookie, Belbake Haselnüsse Gemahlen, Ideal Haferflocken, Alpro Haselnussdrink - Original, Naturya Organic Cocoa Nibs, Äpfel. Lunch: Chinakohlsalat, Basmati-Reis, Satori Vegetarisches Kartoffelcurry . Dinner: Loose Quäse, Las Cuarenta Serrano Schinken, American Style Pastrami, Kamps Mehrkornbrötchen. Snacks/Other: Fulfil Peanut & Caramel, Oppo Gesunde Eiscreme Salzkaramell, Gymqueen Queen Protein Coffee. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|