Weigh In record (no journal entry) for 03 June 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 27.78g | Prot: 120.23g | Carbs: 188.07g.
Breakfast: Albicocche, Latteria Latte senza Lattosio Scremato, Caffè (in Polvere), Misura Stevia, Delizie del Sole Riso Carnaroli. Lunch: Eurospin Riso Basmati, Albume d'uovo, Zucchine. Dinner: Spinaci (in Foglia o Tagliati, Surgelati), Fesa di Tacchino, Sondey Gallette di Riso. Snacks/Other: Noci, Athena Tonno al Naturale, Sondey Gallette di Riso. more...
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Gaining 2.1 kg a Week
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