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cocojell
Journal
03 Jun 19
cocojell's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
58.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1208 kcal
Fat: 111.26g | Prot: 44.86g | Carbs: 20.94g.
Breakfast:
청정원 올리브유, Pure Indian Foods mct oil, 프레지덩 무염버터, 계란후라이, 버섯구이, 오이 (껍질 포함), 목살구이.
Lunch:
제로베이커리 갓스테라, 방탄커피.
more...
1695 kcal
Exercise:
Treadmill - 32 minutes, Resting - 23 hours and 28 minutes.
more...
Gaining 2.8 kg a Week
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cocojell's Weight History
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