Weigh In record (no journal entry) for 25 December 2012
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111.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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666 kcal
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Fat: 12.16g | Prot: 17.44g | Carbs: 136.76g.
Breakfast: Cabbage Soup, fruit, Cappuccino. Lunch: fruit. Dinner: Cabbage Soup, fruit. more...
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Losing 0.8 kg a Week
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khaled1012's Weight History
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