sjinas's Journal, 02 Jun 19

삭센다 중단 5일차

56.4 kg Lost so far: 3.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1025 kcal

Fat: 57.74g | Prot: 49.03g | Carbs: 73.76g. Breakfast: 아메리카노. Lunch: 탕수육. Dinner: 요플레 플레인 White, 삼겹살구이, 상추 샐러드와 야채 모듬. more...

1374 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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sjinas's Weight History