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Kahina.meli
Journal
02 Jun 19
Kahina.meli's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
62.4 kg
Lost so far:
4.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
1005 kcal
Fat: 22.62g | Prot: 38.65g | Carbs: 157.82g.
Breakfast:
Kinder Chocobon.
Dinner:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Tipiak Tendres Perles, Harvest Basket Potatoes, Feuille de Brick, Boeuf Haché (95% de Maigre / 5% de Matières Grasses).
more...
1117 kcal
Exercise:
Étirements - 8 minutes, Exercices maison - 20 minutes, Apple Health - 23 hours and 32 minutes.
more...
Losing 0.2 kg a Week
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Kahina.meli's Weight History
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