FragaJunior's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
91.2 kg Lost so far: 21.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
2877 kcal Fat: 158.37g | Prot: 153.11g | Carbs: 209.04g.   Breakfast: Toddy Achocolatado, Sadia Mussarela, Paulista Leite Desnatado, Ovo Frito, Coca-Cola Coca-Cola Zero, Panco Pão de Hamburguer. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Rabada, Arroz Branco (Cozido), Nutella Nutella, Coca-Cola Coca-Cola Zero, Tomates, Rabada, Arroz Branco (Cozido), Nutella Nutella. Dinner: Coca-Cola Coca-Cola Zero (Lata), Subway Frango, Aurora Linguiça Toscana. more...
191 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week

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Comments 
parabéns!!  
02 Jun 19 by member: dieta002
Obrigado 🙏🏻  
02 Jun 19 by member: FragaJunior

     
 

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